Bariatric surgery is a life-changing event for those who undergo it. This type of surgery is used to help people lose weight and improve their health by reducing the size of the stomach. The physical transformation can be significant and can lead to a variety of mental health issues. That’s why psychological support is so important after bariatric surgery. In this blog post, we’ll look at what psychological support can be helpful and why after surgery.
First and foremost, psychological support can help people adjust to the changes they will experience after surgery. This includes physical changes, such as weight loss and a new body shape, and emotional changes, such as dealing with feelings of anxiety and depression. A clinical psychologist can help patients develop a positive outlook and help them understand that these changes are natural and will ultimately improve their health.
Secondly, psychological support can help people develop healthy habits and coping strategies to maintain their weight loss. It’s important to understand that bariatric surgery is just the first step in a lifelong journey towards better health. People will need to change their eating habits and lifestyle to make sure that the benefits of surgery are sustained. A clinical psychologist can work with patients to develop healthy habits, set realistic goals and help them learn how to cope with setbacks and temptations.
Thirdly, psychological support can also help people deal with the stigma and discrimination that can often accompany weight loss. People who have undergone bariatric surgery are often subjected to criticism and ridicule, which can lead to feelings of shame and low self-esteem. A clinical psychologist can help patients understand the negative impacts of stigma and discrimination, and help them develop the resilience to cope with it.
In conclusion, bariatric surgery is a complex and challenging journey, and it’s important to have the right support in place. Psychological support can help people adjust to the changes they will experience after surgery, develop healthy habits and coping strategies, and deal with the stigma and discrimination that often accompany weight loss. If you’re considering bariatric surgery or have already undergone surgery, consider working with a clinical psychologist to help you make the most of your journey. Jo Ashcroft is a specialist clinical psychologist who supports people through bariatric surgery, and she can help you through this challenging time.