Bariatric Surgery: What You Need to Know
Bariatric surgery is a weight loss procedure that involves reducing the size of the stomach to limit the amount of food a person can eat. The goal of bariatric surgery is to help individuals achieve significant and sustained weight loss, which can lead to significant health benefits such as improved heart health, increased mobility and reduced risk of obesity-related conditions such as type 2 diabetes, high blood pressure, and sleep apnea.
Who Might Consider Bariatric Surgery?
Bariatric surgery may be recommended for individuals who are severely overweight or obese, with a body mass index (BMI) of 40 or higher, or for those with a BMI of 35-40 and at least one obesity-related health condition. The procedure is usually only considered as a last resort for people who have been unable to lose weight through lifestyle changes and other weight loss methods.
Alternatives to Bariatric Surgery
While bariatric surgery can provide significant weight loss, it is not the only option for individuals looking to lose weight. Here are some alternatives to consider:
Lifestyle Changes: A healthy diet and regular exercise can help you lose weight, reduce your risk of obesity-related health problems, and improve your overall health.
Medications: Some medications can help with weight loss by suppressing appetite or increasing metabolism.
Weight Loss Programs: Programs like Weight Watchers and Jenny Craig offer structured diets and support for individuals looking to lose weight.
Non-Surgical Procedures: Non-surgical weight loss procedures such as endoscopic sleeve gastroplasty can help with weight loss by reducing the size of the stomach.
Regardless of the method chosen, it is important to speak with a healthcare provider to determine the best approach for individual weight loss goals and health needs.
At Jo Ashcroft Psychology, we support individuals through the journey of bariatric surgery. Our goal is to provide patients with the support and guidance they need to achieve their weight loss goals, improve their health and live their best life. Contact us today to schedule a consultation and learn more about how we can help you on your weight loss journey.